⚠ Health & Safety · Ireland

Gravity doesn't take days off

Falls from height remain one of the leading causes of death at work. Almost every one was preventable with the right plan.

Workplace Safety Guide

Whether it's a stepladder for a quick fix or a scaffold three storeys up, working at height carries a risk that's easy to underestimate — right up until something slips. This guide covers the hierarchy the law expects, where falls actually happen, and how to choose equipment that keeps you grounded in every sense.

Why a short fall can be a serious one

People picture falls from great heights, but many of the worst injuries come from low falls — off a ladder, a platform or through a fragile roof. Falls from height are consistently among the leading causes of workplace fatalities in Ireland.

The reassuring part is that nearly all of them trace back to decisions made before anyone left the ground.

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Falls are a leading cause of workplace deaths
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Avoid first, then prevent, then minimise
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Plan, equip, inspect, supervise

Where falls actually happen

Most incidents involve a handful of familiar situations. Tap each one to see what to watch for.

👆 Tap a hazard to explore
Ladders

Quick jobs, big risk

Most fall incidents involve ladders. Use them only for low-risk, short-duration work, footed and secured.

The hierarchy: avoid, prevent, minimise

Irish law expects you to work through three levels in order. Don't jump to a harness when you could have stayed on the ground.

Avoid

First choice

Do the work from the ground if you possibly can — the only fall you can't have is the one you avoid.

Prevent

If you must go up

Use a safe platform, guardrails or a secured ladder so a fall can't happen in the first place.

Minimise

Last resort

Where a fall risk remains, cut the distance and consequences with nets, airbags or fall-arrest.

💡 The rule that saves lives

If you can do the job from the ground, do it from the ground. The safest height is no height.

Doing it safely on site

Once you've decided height is unavoidable, four steps keep it controlled:

Plan and assess

Risk-assess the task, the height and the conditions. Can it be done from the ground instead?

Pick the right equipment

Match the kit to the job — tower, MEWP, podium or a secured ladder for short, light work.

Inspect before use

Check ladders, platforms and harnesses every time. Damaged equipment is taken out of use.

Supervise and react to weather

Competent supervision throughout, and stop work in high wind, rain or ice.

What the HSA expects

Under Part 4 of the Safety, Health and Welfare at Work (General Application) Regulations 2007, work at height must be properly planned, supervised and carried out safely. The duties follow a clear order:

  • Avoid work at height where it's reasonably practicable
  • Use the right equipment and competent people
  • Inspect access equipment before use
  • Plan for emergencies and rescue
Knowledge check

Would you make the safe call?

Working at height questions

Is there a height at which the rules start?
No — the Regulations apply to any work at height where a person could fall and be injured, even below two metres.
Do I always need a harness?
No. A harness (fall arrest) is a last resort. Preventing the fall with a platform or guardrails is preferred.
How often is training refreshed?
Typically every 2–3 years, or sooner if equipment or duties change.
Is the certificate recognised?
Yes — HSA-aligned and used by workplaces across Ireland.
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